Virtual
Stay Fit
anytime, anywhere
Unlimited access to live classes & on-demand programming, wherever you are.
Press Play.
Get stronger.
From 25-minute express sessions to 45-minute training sessions, explore strength, pilates, mobility, and recovery workouts anytime you want.
With Stay Fit Virtual, you get unlimited access to our full on-demand library plus 3 weekly live classes you can join in real time or replay whenever it fits your schedule.
Choose from expertly programmed strength, sculpt, Pilates-inspired flows, and mobility sessions, with recipes, challenges, and community support built in along the way.
TRAIN the STAY FIT WAY
STRENGTH. MAT PILATES. MOBILITY. SCULPT. CORE. CARDIO.
To get the most out of Stay Fit, Britt recommends starting with at least three strength workouts each week, rotating between upper body, lower body, and full-body sessions to build lean muscle and real strength.
We know your life is busy, so every class is programmed to make your time count, whether you’re jumping into an express workout or joining us for a full 45-minute session. All you need = a set of dumbbells and a mat.
Our Class Formats
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![Strength Room in fitness studio in Dallas Texas]()
Strength Training
In-Studio, Virtual
Fire up your full body with our Define, Activate, Drive, Ignite, and Integrate classes, all designed to build muscle, increase your power, and level up your performance. You’ll focus on specific muscle groups during the week, from weighted core to glutes and everything in between.
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![heated sculpt services in Dallas Texas]()
Sculpt
In-Studio (Heated Room), Virtual
Define your entire body with our heated sculpt classes, which combine low-impact training with high-burn programming for a unique, transformative class that leaves you drenched in sweat.
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![Heated mat pilates in Dallas, Texas.]()
Mat Pilates
In-Studio (Heated Room), Virtual
Our dynamic, heat-enhanced Pilates flows are programmed to build lean muscle, strengthen your core, and create lasting definition, all from the mat.
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![Mobility & recovery studio in Dallas Texas]()
Mobility
In-Studio (Heated Room), Virtual
Restore, realign, and move better with mobility training focused on flexibility, stability, and functional strength.
Stop Guessing.
Start Getting stronger.
Get unlimited access to our on-demand library and weekly, live virtual classes — and find coaching, structure, and community to guide your progress every step of the way.