PROTEIN WAFFLES

Recipe
Written By SFV Support

INGREDIENTS (serves 3)

  • 1/2 cup rolled oats

  • 1 large whole egg

  • 1 large egg white

  • 1/2 cup Greek yogurt or cottage cheese

  • 1 scoop protein powder (any flavor)

  • 1/2 tsp baking powder

  • 1 tsp sweetener (optional)

  • 1/2 tsp vanilla extract (optional)

MAcros

  • Calories: 223

  • Fat: 6g

  • Protein: 24g

  • Carbohydrates: 18g

Method:

  • Blend all ingredients until smooth.

  • Preheat and spray waffle maker.

  • Pour batter and cook until golden brown (2–3 minutes).

  • Remove and repeat.

SFV Support
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